SPECIALIST OCD THERAPY
We have over 20 years experience successfully treating OCD with exposure response prevention therapy (ERP).
Who We Are
Our Practice
OCD Counselling NZ was founded by Blair Schulze, Registered Psychotherapist.
Blair has over 20 years experience successfully helping people with all types of Obsessive Compulsive Disorder.
Our Treatment Focus
My focus is to help individuals recover from OCD. Therapy needs to be a safe space and often people feel deeply guilty or ashamed about their intrusive thoughts. My first priority is to help people feel understood and let them know they're not alone and many people have suffered the exact same thoughts and recovered. I only use proven specialist OCD therapies such as Cognitive Behavioural Therapy employing Exposure and Response Prevention (ERP), as well as mindfulness skills developed in ACT and MBCT.
Our Patient Promise
I promise to be there for you every step of your OCD recovery. I know it's scary suffering these intrusive thoughts that seem so real. With the right care you will find effective ways to manage intrusive thoughts and compulsions. This in turn will reduce your anxiety and distress and you'll get back to your usual self. OCD help is here.